Is a discipline that assesses and improves the physical condition of individuals. The kinesiologist conducts a health assessment by measuring:

​

• Body composition (anthropometric measurements)

• Aerobic fitness

• Musculoskeletal capacities (strength, endurance, power, flexibility, balance, and posture)

• Risk factors related to diseases

• Lifestyle habits

​

Based on this assessment and your goals, the kinesiologist proposes a personalized and adapted physical activity program for your situation. They accompany you in the implementation of this program through regular follow-ups and individual or semi-individual training sessions. They can also advise you on physical activity to practice in case of specific medical conditions (diabetes, hypertension, heart disease, injuries, and others) or in preparation for or recovery from an operation.

​

Availability : Homecare service